Rootd - Anxiety & Panic Relief 2.63.0

Rootd is an app specifically designed to help individuals dealing with anxiety and panic attacks. It has been scientifically validated and is led by a team of female experts. Rootd has been featured in reputable publications such as Women's Health, Time Magazine, and Healthline.

The app offers a range of useful features to help manage and overcome anxiety and panic attacks. These include a therapist-approved panic button, guided deep breathing exercises, an anxiety journal, soothing visualizations, a statistics page, emergency contact information, and informative lessons. Rootd aims to assist users in overcoming anxiety and regaining their confidence.

The creators of Rootd developed the app based on their own personal experiences with panic attacks and anxiety. They noticed a lack of accessible and effective resources, leading them to create an app that provides relief from panic and anxiety while also addressing the stigma surrounding these conditions.

Rootd stands out from other similar apps due to its unique blend of immediate and long-term relief strategies, presented through a clean and engaging design.

What's even better is that many of Rootd's core features are completely free. These include:

• The Rootr: A panic button based on the latest Cognitive Behavioral Therapy (CBT) techniques.
• Understanding Lessons: Resources to educate users about anxiety, panic attacks, and their causes.
• Breathr: A tool for daily deep breathing exercises to find calm during stressful moments.
• Journal: An interactive tool that helps identify triggers of anxiety and panic attacks.
• Visualizr: Guided body scans, visualizations, and relaxing nature sounds to alleviate anxiety.
• Emergency Contact: Immediate access to call friends, family members, or nearby help centers for support.
• Personal Stats: Track your progress and gain a sense of accomplishment.

If you are ready to make a lasting change in your relationship with anxiety and panic attacks, Rootd offers an upgrade to Full Access. This unlocks additional features, including:

• Short-term Lessons: Exercises and changes to provide relief and manage heightened anxiety.
• Long-term Lessons: A comprehensive guide to lifelong relief from panic attacks.

Rootd offers subscription-based pricing options, with monthly or yearly auto-renewing subscriptions available. There is also the option for a one-time payment for lifetime access. Pricing may vary by country.

Payment for Rootd's Full Access subscription will be charged to your iTunes Account upon confirmation of purchase. The subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24 hours before the current period ends. You can manage subscriptions and turn off auto-renewal in your iTunes Account Settings after purchase.

To learn more about Rootd's terms and conditions, visit https://www.rootd.io/terms-conditions. For information regarding privacy practices, refer to https://www.rootd.io/privacy-policy.

Rootd is an indispensable tool for anyone seeking relief from anxiety and panic attacks, offering support right at their fingertips.